How To Train Like A Professional Baseball Player
Kevin Guildfitness, strength and conditioning, sports performance, oakland a's, oakland athletics, concept move, personal training, routines, professional athletes, workouts
The Book That Changed My Life
Kevin Guildpersonal training, health and fitness, strength and conditioning, kevin guild, trainer, coach, oakland a's, baseball, concept move, online training, fat loss, building muscle
How Losing My Job Helped Me To Find It Again
Kevin Guildkevin guild, job loss, furloughed, personal training, career, growth mindset, passion, coaching, strength and conditioning, health, fitness, sports performance, oakland a's
Why Run Poles?
Kevin Guildstrength and conditioning, personal training, fitness, oakland a's, concept move, baseball, conditioning, sport specific, work rest ratios, aerobic fitness