Train Together
Where Sunshine Meets Rain
Kevin Guildpersonal training, body image, self care, stre, strength and conditioning, kevin guild, health, fitness, vermont, south burlington, gym
Do Goals Work?
Kevin Guildhealth and fitness, personal training, goal setting, smart goals, kevin guild, strength and conditioning, personal development, self efficacy, confidence, blogs, wearables, gym, concept move
Smaller Slower Weaker
Kevin Guildstrength and conditioning, bigger, faster, stronger, training, sarcasm, kevin guild, personal training, health and fitness, adaptation, training response, gym, exercise, workouts
